Ear Irrigation

When to consider ear irrigation

Ear wax (Cerumen): what you need to know

What is ear wax?

Ear wax is a natural substance produced in your ear canal. It:

• Protects against dust, dirt, and foreign bodies 
• Helps clean the ear by moving dead skin and debris outward 
• Fights infection and keeps ears healthy 

Do ears need cleaning?

Nope! Your ears are self-cleaning.

• Avoid cotton buds, they push wax deeper and may cause damage or infection.

Self-care for blocked ears

If you suspect wax is affecting your hearing (but no pain or discharge), try olive oil drops:

• Lie on your side (affected ear facing up)
• Gently pull your ear back and up 
• Drop 1 or 2 drops of room-temperature oil into the canal 
• Massage in front of the ear 
• Stay on your side for 10 minutes 
• Sit up slowly and use a tissue to catch any oil 

Repeat morning and night for 2 weeks.

Olive oil spray option

If lying down is difficult, use an olive oil spray instead. Available at pharmacies and supermarkets 

Avoid:

• Cotton wool in the ear canal 
• Nut oils if you have a nut allergy 
• Oil drops if you have a perforated ear drum or ear surgery history, contact your GP instead

Other ear drops

Drops with sodium bicarbonate or hydrogen peroxide can help break down wax, but may cause dryness or irritation. Always follow package instructions 

When to contact your GP

Only contact your GP if:

• Self-care didn’t work after 2 weeks 
• You’ve been advised not to use oil due to ear conditions 
• If ear syringing is needed, use oil drops for at least 10 days before the procedure